Misir wat is typically served with injera, Ethiopia’s staple fermented flatbread that’s also used as an eating instrument to scoop up the lentils. I made this last night for my family, and it was wonderful. I loved the idea of the unique spice combo, but in the end, the lentils were very mild. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. ; Plant-based, healthy and filling due to protein-packed red lentils; Savory and satisfying, especially when … Green or brown lentils won’t give you the right consistency for this recipe, sorry! Learn how your comment data is processed. Add the lentils and enough water to cover the lentils by about 1/2-inch. The red lentil curry is somewhat spicy. To make the berbere spice, sift and mix together all ingredients. Heat 2 tablespoons of the clarified butter or niter kibbeh in a large cast iron skillet over medium heat. Bring to a simmer and cover the pan. From lentil stews, soups, and curries, discover the very best lentil recipes with over 440 recipes to choose from. These Ethiopian lentils are full of flavor, spiced with cardamom and ginger! Cooking Ethiopian food is something Dibora has done for nearly her whole life. Misir wot, Ethiopian spiced red lentil stew features Ethiopia's complex signature spice blend, berbere, but is so simple to make in an Instant Pot or on the stovetop. Ethiopian recipes lentils. Misr wat (wot/wet) = Ethiopian lentils. The blue trim on the plate and the beautifully crisp blue linen napkin really make the photo pop. Lentils and rice = happiness! Mar 20, 2020 - Explore Decastro's board "Ethiopian lentil stew recipe" on Pinterest. This recipe came straight from the Ethiopian refugee we referenced in the story above, so we did not create this ourselves. Delicious! Tell your friend that St. Yared is looking to hire an Ethiopian cook. © 2021 My Jewish Learning All Rights Reserved. This Masoor Dal (Indian Red Lentils). Toss gently. Now that she has arrived, she misses her family—and the food in her country. But she doesn’t like how many American dishes contain a lot of fat and sugar. xo. Spicing the lentils with Berbere and fresh aromatics makes this recipe standout from basic stews. Thank you. This Ethiopian-style soup adds all of the spices at the beginning of the recipe to flavor the lentils from the inside out. Add the. Add the garlic, ginger, paprika, turmeric, and ground cardamom. I always loved Ethiopian food and recently started cooking it myself. | This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that’s totally doable on a busy weeknight. Don't complain to me if you're not vegan. The recipe for mesir wat (Ethiopian lentils) she’s shared here is a common dish that Ethiopians would eat every day. I made the lentils! This recipe for Messer Wot, or Spiced Red Lentils, comes to The Nosher from Tsion Cafe in Harlem. Subscribe for free weekly recipes & more! Cook until the lentils are fully pureed, stirring occasionally, about 25 minutes. Misr wat (wot/wet) = Ethiopian lentils. Thanks to you and to Dibora for what looks and sounds like a wonderful recipe! Serve with Injera (Ethiopian flatbread) or Rice. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until … So excited to try it out! I agree with the poster above that the spice combo was interesting, but it was a little too mild. Although the highlight of this recipe are the spices, browning the onions adds a lot to the flavor. This includes persecution based on religion, and Dibora’s family is of a Christian denomination that the government doesn’t recognize. Thanks for your comment! Bright greens, toasted pistachios, black lentils and sugar snap peas give this salad a burst of texture in every bite. With video and downloadable versions. If you love Indian samosas, then you are in for a treat with Ethiopian sambusas. Love spicy red lentils. Spicing the lentils with Berbere and fresh aromatics makes this recipe standout from basic stews. Add water if necessary to keep from drying out. What an incredible story. Puree onions, garlic, ginger in food processor. Cover and bring to a boil. Situated on the horn of Africa, Ethiopia’s diverse climate is ideal for supporting a variety of agriculture and crops. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. June 24, 2020. It's delicious for simply seasoning chicken, pork, lamb, tofu, or even cauliflower steaks, and it also adds crazy depth to lentil stews and spicy red sauces. Or try our Creamy Red Lentil Soup, cozy spiced with cumin and paprika and topped with a squeeze of lemon. Bring to a boil and simmer till lentils are cooked through and fall apart, about 30-40 minutes. Rinse lentils and add to pan; stir and bring to a boil; cover and simmer the lentils, stirring occasionally for 20 minutes until the lentils are soft. He was resettled in Indianapolis through Exodus Refugee Immigration almost three years ago. My little sister from Ethiopia makes them all the time! Heat up large sauce-pan with oil, spiced butter, then add onions,berbere spice, garlic, ginger ,cumin, … It is great to read that you put your time and effort into helping those in need! Situated on the horn of Africa, Ethiopia’s diverse climate is ideal for supporting a variety of agriculture and crops. Once the Berbere spice mix is done, start on the lentils. These small, fried or baked pockets of spiced and seasoned ground beef or lentils make the perfect snack. This makes it perfect for creamy soups and curries. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that’s totally doable on a busy weeknight. Lentils feature prominently in Ethiopian cuisine, taking the stage as a main dish in many of their spiced stews, or as backdrop to animal proteins such as with this chicken dish. Ingredients 2 cups red Lentil 2 red onions 2 white onions 6 cloves of garlic 2 tsp fresh ginger 1 cup oil 2 Tbsp *berbere spice (see below) 1 tsp salt 1 6 oz can tomato paste 4 cups water Exodus Refugee Immigration is a well-known organization in our city that welcomes refugees to Indiana and offers them a place to call home. She arrived in the U.S. with her 2-year-old daughter to meet her husband who is a refugee from Eritrea. 3 Tbsp. You can feel free to make the red lentil curry as spicy as you’d like with cayenne. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Add the berbere, cardamom, paprika, ginger and garlic, and cook for 1-2 more minutes, until fragrant. Azifa is an Ethiopian green lentil dish that combines lentils with lime juice, mild hot peppers, and spices. I love making this recipe so much, I've discovered there are two ways - Instant Pot or Stove! 2 Knorr ® Vegetable Bouillon Cubes, crumbled. This should be the consistency of a thick paste so that it can be scooped up with injera. Ethiopian dishes take a while to cook, but despite the time, Dibora still cooks mostly traditional meals since being in the U.S. She said she makes pasta and pizza sometimes because they are easy, which is how she views most American food. By Dibora never expected to be in Indianapolis, nearly eight thousand miles from home, sharing the recipe for Ethiopian lentils with a cooking blog. Stews, soups, and split peas occasionally, about 30-40 minutes Immigration almost three years ago lentil! 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